Author name: Joseph

Feel the soft morning sunlight on your face, like a friendly nudge to start fresh with 'Better Healthy Better Life.' Often, you might have put your health second to your busy life. But now, it's time to put you first. Think of 'Better Healthy Better Life' as your map to a happier, more active way […]

Ever felt like you're chatting but not really clicking with someone? You're definitely not the only one. We live in a world full of distractions, and finding a real connection is pretty rare. To change that, you can make every conversation count. How? Well, start by really listening when someone talks. I mean, don't just

Hey there! You've got a smile that could brighten someone's day. To keep it sparkling, you need to take good care of your teeth. Brush and floss every day to keep those stains away and your mouth feeling fresh. If your smile makes you a bit shy, you might want to think about treatments like

Ever thought about how a better you could make your life more awesome? Well, you're not on your own! 'Better You Better Life' is all about giving yourself a boost in all parts of your life. Think of it like a fun adventure where you learn to enjoy each moment, make your friendships stronger, and

Think of Odysseus and his epic journey across the Aegean Sea. Like him, you’re on an adventure to build a sharper mind and live a richer life. Picture ‘Better Brain Better Life’ as your personal Ithaca—a cozy corner on the internet where you’ll learn how to feed your brain and keep your thoughts quick and

One of the things you notice when you start decluttering is how so much of the clutter in your house reflects the clutter in your mind. If you’re hanging onto to clothes that don’t fit, or the ugly vase your mother gave you for Christmas or the exercise bike you might get around to using,

Getting organized is not just a good idea because your mom said so. There are lots of benefits to being in control and developing a clutter-free lifestyle. #1 Less stress When organized you are automatically less stressed, you know where your keys, wallet, important papers, phone charger and phone are. Similarly, if your project plan

When you’re working from home you should always be looking for ways to increase your productivity. More work done in less time means more time to kick back, relax and have fun. Here are a few suggestions that can really make a difference: #1 Keep a daily routine Some people who are new to working